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Welcome To


Welcome to YOUR podcast! This podcast was created for you, to empower you
with the tools you need to help you become the healthiest, happiest, most joyful version of you!

Welcome To


The purpose of this podcast is to change the paradigm in which Women are functioning in today. There are 2 major epidemics that Women face:, one is feeling like you are not enough and , the other is trying to do everything and be everything for everyone else. This HAS TOMUST CHANGE!! You deserve to be happy, healthy, and to live the life you have always dreamed of.

But where do you start? With all the information out there it can be overwhelming and confusing to know what YOU need. With this podcast we hope to simplify and clarify all that for you.

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