This Women N Wellness with Dr. Caitlin episode is all about past betrayal and how it is affecting your health. Betrayal is not something we think about in terms of our health, and it is more involved than you would imagine. Listen in and see exactly what you need to do to get past this and improve your health today.

Have you tried everything like changing what you eat, intermittent fasting, ketosis, working out regularly, even getting to bed at a normal time and yet you are not seeing any benefits?

What if I were to tell you that your weight loss resistance or your lack of energy, or your sleeping problems or even your brain fog was not due to you nutritional habits, or exercise routine.

What if it was due to a past betrayal you experienced?

That past betrayal could even be 40 years ago and it’s still affecting you. WOW

On todays episode we are blessed to have Dr. Debi on who is a betrayal expert. Dr. Debi is to betrayal as Brene Brown is to shame. Learn how betrayal can be impacting your health, work and relationships.

Dr Debi shares the top physical, emotional and mental symptoms that can appear when we are dealing with betrayal based off of her 13,000 participant research study.

From there we dive into what are the 5 stages we go through after being betrayed.

Betrayal might not be what you think, spouse or partner cheating on you, parents not giving you the love and affection you needed. It could be your coworker lying and taking credit for your idea or work, family member not showing up when plans were made. We have all been betrayed, it’s how it affects us that matters.

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Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.