Attention all female fasters, and keto fanatics this is a MUST listen to episode with Dr. Lisa.
The reason every female needs to hear this is because Dr. Lisa discusses how following male health guru’s in the realm of keto and fasting tanked her health.
Yes you read it right, fasting and keto when done wrong for women can cause more problems then they solve… Not to worry there are safe and healthy ways for women to practice this lifestyle.
We also discussed what it took to get her out of what she calls her “Dark Days.” Hint it involved going within, following innate/intuition.
Dr. Lisa Olszewski is a chiropractor, naturopath and keto nutrition fanatic, known to travel across the world to meet friends for dinner and rack up frequent flyer miles. When she’s not adjusting spines in her chiropractic office, she’s passionately making healthy living simple through her online courses, virtual summits and one on one coaching so everyone can achieve a vibrant level of health. She maintains a wellness chiropractic office in Chelsea, Michigan, and made history in 2012 when she was elected the first female to serve on the Executive Committee of the Michigan Association of Chiropractors. She will become the first female President of that association in January, 2021. You can download her 10 Hacks to Vibrant Health at drlisao.com
Social: IG and FB @drlisaolszewski, @healthylivingsimple
Check out Dr. Lisa’s Summit called “Healthy Vibrant Women” by Clicking Here.
Bonus: Dr. Caitlin is featured in this summit.
Also Check out the Women N Wellness Fasting ReBoot Courses by Clicking Here