You don’t want to miss today’s episode where Dr. Caitlin gets to have such an important and meaningful discussion with one of the stars from so you think you can dance and Dancing with the Stars Ashleigh Di Lello.

Not only is she a professional dancer, health coach, mother and wife, she has also overcome significant obstacles in her life.  Everything from a life-threatening illness in her teens to chronic pain in her 20’s and 30’s… which she has over come!

Ashleigh talks about how she overcame those massive obstacles, which lead her to develop Bio Emotional Healing so that she could help others live the life they are meant to live.

You can find Ashleigh at:

Ashleigh Di Lello (Facebook and instagram)

Ashleigh Di Lello is a professional dancer, wellness coach, speaker, and elite fitness trainer known for her appearances on TV shows like So You Think You Can Dance, Dancing with the Stars, and The Ellen DeGeneres Show.

At age 13, Ashleigh was suddenly faced with a life-threatening illness and was told she wouldn’t survive past her teenage years. During her 20-year journey of battling chronic pain and illness, Ashleigh discovered that in order to fully heal the body, you also have to treat the brain. This led her to develop Bio Emotional Healing™, a process based in neuroscience that helps her clients reprogram the hardwired thoughts and the body’s emotional conditioning.  Against all odds, Ashleigh persevered and overcame the impossible and her mission in life is to help others do the same.

She is the creator of multiple courses and coaching programs including: The Food Freedom Revolution, The NEW Thin, The Body Freedom Revolution, and Turning Pain Into Purpose. Her programs are helping her clients finally heal their relationship with themselves and their bodies, find food freedom, and thrive in their lives!