Pain is inevitable, but suffering is always an option.

This may ring true for our emotional body, however, when our physical body is in chronic pain it can be hard to imagine life without it. The pain can take over our thoughts, our actions, and even our perception on life.

What many don’t understand is that there are multiple layers to our pain. There are several reasons why it is there and there are several ways we can work to relieve it.

In this episode, the Women N Wellness docs give you the tools you need to start your pain free journey. Pain is a distraction and a message, it is our body’s language and its way to show us that it needs help. This episode will do exactly that. Give you a step by step plan to live free from chronic pain that has inhibited you from living your best life!–