In this episode the Women N Wellness dive into the different area’s and rooms in your house that can be contributing to hormone disruption, allergies, headaches, sleep disturbances, sinus congestion and so much more.

Who would think that the things you use on a day to day basis like shampoo, toothpaste, dish soap, laundry detergent, air fresheners and even our water supply can be making you and your family, including your pets sick?

Ladies did you know that on average we put on close to 400 different chemicals each day to make ourselves feel good and look pretty? The makeup we see in advertisements tell (and show us how beautiful we can look) but what they don’t tell us is that exact same makeup is typically loaded with heavy metals, pesticides, and hormone disruptors which all drive inflammation and premature aging.

Don’t worry we aren’t going to tell you to give up wearing makeup, but we will give you some safer options so that you can still feel confident, pretty and ready to take on the world.

Join us while Dr. Mindy and Dr. Caitlin breakdown every room and product that we women use that are typically the most overlooked contributing factors in our health. They not only share the brands that they use, but they also give you simple DIY recipes so that you can make your own cleaning supplies, such as glass cleaner, shower cleaner and rug/carpet deodorizer just to name a few.

Join us and learn how to detoxify your house and hygiene products so that you can feel and function at your best.

Follow the links below to some of the products that were discussed in this episode.

Click Here for the Diva Cup https://amzn.to/2E3VMnk

Click Here for Dr. Bronner’s Soap https://amzn.to/2E13kax

Click Here for the glass container we use https://amzn.to/2SkefiQ

As an Amazon Associate we earn from qualifying purchases, and using these links below will help support the Podcast and allow us to continue to bring you more great information.