Ready to talk weight loss? In this episode we discuss the ever daunting topic of weight loss. Nothing is more infuriating than dieting, exercising and not losing a single pound! Well Dr.’s Mindy, Caitlin, and Sonya have some surprising cutting edge strategies for weight loss that most women don’t know about.
In this episode we discuss:
-Why scales and BMI’s are not our friends
-Can someone carry extra weight and still be healthy?
-What causes weight loss resistance?
-What can you do today to break the pattern and start losing the weight!